{"id":39362,"date":"2025-04-08T04:22:21","date_gmt":"2025-04-08T04:22:21","guid":{"rendered":"https:\/\/usatoday.azontree.com\/?p=39362"},"modified":"2025-04-08T04:22:21","modified_gmt":"2025-04-08T04:22:21","slug":"breaking-news-ravens-derrick-henry-shocks-fans-with-insane-offseason-workout-you-wont-believe-what-he-did-%f0%9f%91%87%f0%9f%91%87%f0%9f%91%87","status":"publish","type":"post","link":"https:\/\/usatoday.azontree.com\/?p=39362","title":{"rendered":"BREAKING NEWS: Ravens&#8217; Derrick Henry Shocks Fans With Insane Offseason Workout\u2014You Won\u2019t Believe What He Did \ud83d\udc47\ud83d\udc47\ud83d\udc47"},"content":{"rendered":"<p>The Baltimore Ravens superstar has been taking no time off to relax this offseason.<\/p>\n<p>The\u00a0Baltimore Ravens\u00a0made the playoffs and made it to the divisional round this past season, and that success was due in no small part to the fantastic play of their superstar running back.<\/p>\n<p>Derrick Henry\u00a0had one of the best seasons of his career despite being 31 years old by the time the playoffs rolled around. But despite it being the offseason, the veteran running back does not seem to be taking any time to himself.<\/p>\n<p>In a viral video, Henry can be seen running up a very steep hill and doing footwork drills while wearing weighted chains. Most players take some time in the offseason to recover and rest up before the start of the season, but not Henry.<\/p>\n<p><iframe class=\"ql-video\" src=\"https:\/\/platform.twitter.com\/embed\/Tweet.html?dnt=false&amp;embedId=twitter-widget-0&amp;features=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%3D%3D&amp;frame=false&amp;hideCard=false&amp;hideThread=false&amp;id=1908218010420289752&amp;lang=en&amp;origin=https%3A%2F%2Fathlonsports.com%2Fnfl%2Fderrick-henry-working-out-harder-than-ever-in-viral-offseason-video-baltimore-ravens&amp;sessionId=0b8ba1d20ee88a8ccbd19b7d132b8ede41b3ed38&amp;siteScreenName=athlonsports&amp;theme=light&amp;widgetsVersion=2615f7e52b7e0%3A1702314776716&amp;width=550px\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>Many thought that the 31-year-old would not be able to be a star much longer considering his age, and he proved those people so wrong this past year with one of the best seasons by a running back in recent memory.<\/p>\n<div class=\"autors-widget\">\n<div>\n<div>\n<div id=\"autors-container-0\"><iframe id=\"master-1\" title=\"\" src=\"https:\/\/syndicatedsearch.goog\/afs\/ads?psid=5134551505&amp;channel=AutoRsVariant&amp;cx=r-cdd2e62b5fea119e7&amp;fexp=95355973%2C95355975%2C95356662%2C95356798%2C95357455%2C0%2C21404%2C17300002%2C17301431%2C17301432%2C17301436%2C17301548%2C17301266%2C72717108&amp;client=pub-2388584177550957&amp;r=m&amp;sct=ID%3D4ecb71b8577e5fd1%3AT%3D1729498960%3ART%3D1729498960%3AS%3DALNI_MaNG6GGwXy_gOFVzXM59J5IJcDx3Q&amp;sc_status=6&amp;hl=en&amp;rpbu=http%3A%2F%2Fgoogle.com&amp;rpqp=q&amp;type=3&amp;rs_tt=c&amp;oe=UTF-8&amp;ie=UTF-8&amp;format=r5&amp;nocache=581744086102231&amp;num=0&amp;output=afd_ads&amp;domain_name=lifenews.livextop.com&amp;v=3&amp;bsl=10&amp;pac=2&amp;u_his=1&amp;u_tz=420&amp;dt=1744086102231&amp;u_w=1920&amp;u_h=1080&amp;biw=1905&amp;bih=919&amp;psw=1905&amp;psh=8409&amp;frm=0&amp;uio=-&amp;cont=autors-container-0&amp;drt=0&amp;jsid=csa&amp;nfp=1&amp;jsv=742256427&amp;rurl=https%3A%2F%2Flifenews.livextop.com%2Fd69fsz-kiet123-0ff47b34661d%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR6T9VzZyO7_4AmeisUg8SughVIjzENG81YRyUXw3KA6Md9abgDMCWvtqIynmw_aem_pq8ai011_WRdSee-iyEOww\" name=\"{&quot;name&quot;:&quot;master-1&quot;,&quot;master-1&quot;:{&quot;container&quot;:&quot;autors-container-0&quot;,&quot;styleId&quot;:&quot;5134551505&quot;,&quot;channel&quot;:&quot;AutoRsVariant&quot;,&quot;cx&quot;:&quot;r-cdd2e62b5fea119e7&quot;,&quot;domainName&quot;:&quot;lifenews.livextop.com&quot;,&quot;fexp&quot;:&quot;95355973,95355975,95356662,95356798,95357455,0,21404,17300002,17301431,17301432,17301436,17301548,17301266,72717108&quot;,&quot;masterNumber&quot;:1,&quot;number&quot;:0,&quot;pubId&quot;:&quot;pub-2388584177550957&quot;,&quot;role&quot;:&quot;m&quot;,&quot;sct&quot;:&quot;ID=4ecb71b8577e5fd1:T=1729498960:RT=1729498960:S=ALNI_MaNG6GGwXy_gOFVzXM59J5IJcDx3Q&quot;,&quot;sc_status&quot;:6,&quot;hl&quot;:&quot;en&quot;,&quot;resultsPageBaseUrl&quot;:&quot;http:\/\/google.com&quot;,&quot;resultsPageQueryParam&quot;:&quot;q&quot;,&quot;relatedSearchUseResultCallback&quot;:true,&quot;ie&quot;:&quot;UTF-8&quot;,&quot;maxTop&quot;:0,&quot;minTop&quot;:0,&quot;oe&quot;:&quot;UTF-8&quot;,&quot;relatedSearches&quot;:5,&quot;type&quot;:&quot;relatedsearch&quot;,&quot;linkTarget&quot;:&quot;_blank&quot;,&quot;relatedSearchTargeting&quot;:&quot;content&quot;}}\" width=\"100%\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" data-observe=\"1\" data-lle=\"1\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>This season, he will be looking to help the Ravens get right back to the playoffs, and hopefully get past the divisional. If he can do that, then him,\u00a0Lamar Jackson, and a lot of the other members of the Ravens will finally make it to the\u00a0Super Bowl\u00a0that they have been yearning for for years.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Baltimore Ravens superstar has been taking no time off to relax this offseason. The\u00a0Baltimore Ravens\u00a0made the playoffs and made it to the divisional round this past&#8230; <\/p>\n","protected":false},"author":2,"featured_media":39363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-39362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nfl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BREAKING NEWS: Ravens&#039; Derrick Henry Shocks Fans With Insane Offseason Workout\u2014You Won\u2019t Believe What He Did \ud83d\udc47\ud83d\udc47\ud83d\udc47 - 24\/7 News America<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usatoday.azontree.com\/?p=39362\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BREAKING NEWS: Ravens&#039; Derrick Henry Shocks Fans With Insane Offseason Workout\u2014You Won\u2019t Believe What He Did \ud83d\udc47\ud83d\udc47\ud83d\udc47 - 24\/7 News America\" \/>\n<meta property=\"og:description\" content=\"The Baltimore Ravens superstar has been taking no time off to relax this offseason. 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